Why would you do a week of yoga in our surfcamp?
Most of us regonize ourself in a really busy schedule in their daily life, everybody want something of you, and you can never really life in the moment. This gives all of us a lot of tension. Your mind Keeps working and planning.
It would give us so much extra If we give ourselves time to listen to your body.
Surf & Yoga
After a long day of surfing your body needs to cool down, yoga is the perfect way to protect your body from injuries. Yoga and surf are working both with a lot of the same positions and muscles. with Some Nice stretchers and relaxing moments, you will get all the tension out of your muscles. Yoga helps Perfectly to get your body and mind fit for surfing. more about surf & yoga
From Hot vinyasa to Yin yoga
We offer different kind of yogastyles in our surfcamp. We can start the day with a hot vinyasa to wake up our mind and body. In the end of the day we prefer to do a relaxing yin yoga session.